Calm Harm

Calm Harm is an award-winning app funded by teenage mental health charity to help manage the urge to self-harm. The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.

App design

Branding

User research

UI

UX

Wireframes

Prototypes

Figma

Illustrator

Photoshop

Calm Harm Select and ActivityCalm Harm breathing activityCalm Harm Breathing activity

The Design Process

Empathise

The app was co-created through workshops and testing sessions, bringing together teenagers and stakeholders to ensure it met user needs while aligning with business goals.

Calm Harm Hero image

Ideation

The ideation process for developing the app involved creative techniques like Crazy 8’s, where team members rapidly sketched different ideas to explore diverse concepts. Brainstorming sessions further helped refine features tailored to users’ needs. This collaborative approach encouraged innovation, ensuring the app was engaging, user-friendly, and aligned with the user's preferences.

Image Crazy 8's

Prototype

The prototyping process for the app involved creating interactive wireframes and mockups to visualize key features and user flows. Low-fidelity sketches were developed first. Feedback from users and stakeholders helped refine the design, ensuring a seamless and intuitive experience before moving into higher fidelity prototypes and then onto development.

Calm Harm prototype select activityCalm Harm prototype breathing activityCalm Harm prototype select theme

The final product

Calm Harm showing statisticsCalm harm reward screenCalm Harm choose you theme

Stats & ratings

93%

of users have reported a reduction in the urge to self-harm after completing an exercise

3 Million users

Users up from 200k to 3 million (Feb 2024)

those that have used the app more than once to manage their urges. At 63.7% there are 512,605 returning users.

Awards

Logo RSPH awardLogo HTN Award winnerNorthern digital awards logoLogo Charity Times awardLogo Gold DBA Design awardLogo Third Sector Award winnerLogo Health Tech & You awardLogo Award Positive PracticeLogo DXA Gold winner awardLogo To Pick for Learning award
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